Know When to Say When

Plan B is not working. I ran/limped 7 miles disappointing miles this morning.  My hip and I.T. band were hurting so much that I changed my gait which then caused all sorts of other places to hurt.

Moving on to Plan C.  I'm going to not run for...2 weeks.  From what others have said I probably should make that 4 or 6 or 8 weeks, but I'm having a hard enough time with the 2 weeks.

Sometimes you got to know when to listen to the signs your body is giving you.  Unfortunately, right now mine is saying: