100 Push Ups Challenge: I DID IT!

Right on schedule. It's been 6 weeks since I started the 100 push up and 200 sit ups challenges.  And this morning I DID IT!  What a great sense of accomplishment.  It's really paid off too.  When I ran the 11 miler a few days ago I never developed that nagging muscle soreness in between my shoulder blades that I used to always have when running more then 7-8 miles.

Working on both the push ups and sit ups at the same time coordinated the core muscle strength.  The stronger my abs got the better form I had on my push ups and vice versa.

How is your progress coming along?  Post your comment and let me know how many of you have met the challenge.